Mental Health in Motion for Youth

Our classes and activities for youth combine mental health education with creative movement into age appropriate activities. We are constantly working on developing educational materials for youth of all ages utilizing the combined knowledge of dance educators and mental health professionals. Below are the opportunities we currently have for youth. Please note, though these materials and classes may be therapeautic in nature, they are not dance therapy nor meant to replace counseling services.

Private Group Movement Classes
Have a group of students who could benefit from creative movement AND social emotional learning? We offer private group classes and workshops which utilize basic movement to help students explore developmentally appropriate topics related to mental health such as emotional expression and identification, social skills, decision making skills, and coping strategies.

Mental Health Activity Book for Kids
This activity book is intended for children around the developmental age of 4-8 years old. Inside the book are a variety of activities from hands-on to movement based, all of which are intended to help facilitate understanding of and conversations around mental health. You can get your activity book for your child in our online store - HERE!