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Time is TBD


Aurora Studio Center

Embodying Empowerment Workshop

Come move and connect with us on topics of trust, self-care, empathy, and strength. We'll take you through basic acrobatics, aerial work, partnering, and improv dance to promote dialogue around these themes!

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Embodying Empowerment Workshop
Embodying Empowerment Workshop

Time & Location

Time is TBD

Aurora Studio Center, 110 Campbell Ave SW #1

About the event

This is a collaborative workshop between Mental Health in Motion and Cirqulation that uses simple exercises to promote dialogue as we explore themes related to empowerment such as empathy, strength, trust, and self-care. Throughout the workshop, participants will be invited to explore kinesthetic experiences and spatial relationships through dance, partner balancing, weight-sharing, group exercises, and guided improvisation. No previous formal training in dance/movement required.


  • General Admission

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